Audio Books / Teaching

Sports Nutrition

Thumbnail Sports Nutrition
4.99 USD
Add To Basket

Sports nutrition is nothing short of essential. What you do not know about the athletes that you see on the television, competing in the Olympics...

The Kickstart Guide To Yoga

Thumbnail The Kickstart Guide to Yoga
4.99 USD
Add To Basket

There are several different types of yoga and you really need to choose the one that you believe will give you the most benefits for what...

The Kickstart Guide To Distance Running

Thumbnail The Kickstart Guide to Distance Running
3.99 USD
Add To Basket

Distance running, according to the Encyclopaedia Britannica is any foot race that ranges from 3,000 meters to 42,195 kilometres. This is the basic length for marathon....

The Kickstart Guide To Glycemic Index

Thumbnail The Kickstart Guide to Glycemic Index
4.99 USD
Add To Basket

The Glycemic Index is linked directly to the sugars in foods and how they are absorbed. The Index measures carbohydrates, which are made up of simple...

The Kickstart Guide To Body Building

Thumbnail The Kickstart Guide to Body Building
4.99 USD
Add To Basket

Body building is more than just lifting weights, however. To have an effective body building program, you have to focus on many different things especially...

The Kickstart Guide To Massage Therapy

Thumbnail The Kickstart Guide to Massage Therapy
4.99 USD
Add To Basket

Massage Therapy is a combination of science and art, provides a relaxing experience by artistic hand strokes on the body to rejuvenate the mind and body...

Kettle Bells Made Easy

Thumbnail Kettle Bells Made Easy
4.99 USD
Add To Basket

From increased strength to superior weight-loss capabilities, kettlebell training is an excellent weight to achieve your fitness goals. With kettlebells, you can achieve superior results in...