Documents / eBooks

Sports Nutrition

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Sports nutrition is nothing short of essential. What you do not know about the athletes that you see on the television, competing in the Olympics...

The Kickstart Guide To Yoga

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There are several different types of yoga and you really need to choose the one that you believe will give you the most benefits for what...

The Kickstart Guide To Distance Running

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Distance running, according to the Encyclopaedia Britannica is any foot race that ranges from 3,000 meters to 42,195 kilometres. This is the basic length for marathon....

The Kickstart Guide To Glycemic Index

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The Glycemic Index is linked directly to the sugars in foods and how they are absorbed. The Index measures carbohydrates, which are made up of simple...

The Kickstart Guide To Body Building

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Body building is more than just lifting weights, however. To have an effective body building program, you have to focus on many different things especially...

The Kickstart Guide To Massage Therapy

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Massage Therapy is a combination of science and art, provides a relaxing experience by artistic hand strokes on the body to rejuvenate the mind and body...

Guide In Buying Used Or New Car

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Why we need to buy a car? Besides the obvious reason, that being transportation, just like water a car is now considered a necessity in most...

Go With Alternative Fuels

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Gas prices in the United States are at an alarming rate these days. In some parts of the country, consumers are paying $3 to $4...

Hypermiling - Efficient Way To Save Money

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Hypermiling is essentially the conscious effort of increasing the amount of gas mileage you get from your vehicle. This involves many different aspects including keeping your...

Understanding Gas Saving Devices

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With gas prices continuing to soar, consumers are looking for every possible way to save money on it. If you take a look at what is...

Run Your Car With Water Gasoline

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Are you sick of paying more than $4 a gallon for gasoline only to see the prices continue to rise? Are you sick of lining the...

Lemon Law - A Guide For Car Buyers

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You might think you have a lemon and you dont. Know what constitutes as a lemon. You might have enough defects in your car that constitute...

An Easy Way To Buy Your Dream Car

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Got no idea how to go about it and where to find information about what you suppose to know before proceeding the buying process. Buying a...

Car Stereo System Guide

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If you are new to the car stereo market, you may find yourself overwhelmed at the sheer number of parts and accessories that can make up...

How To Remove Warts Easily

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Do you have warts on your skin? If so, you are definitely not alone. If you have a wart, are you thinking about having it removed?...

Kettle Bells Made Easy

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From increased strength to superior weight-loss capabilities, kettlebell training is an excellent weight to achieve your fitness goals. With kettlebells, you can achieve superior results in...